Workouts

20 min 80s Rock Ride
Ben Alldis
Thursday 8/17/23 @ 2:31 PM
Difficulty: 7.46 / 10
133kj
83rpm
38%
17mph
10 min Happiness Meditation
Ross Rayburn
Thursday 8/17/23 @ 5:43 AM
Difficulty: 2.7 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 8/15/23 @ 3:11 PM
Difficulty: 3.43 / 10
 
30 min 2000s Pop Ride
Ally Love
Tuesday 8/15/23 @ 2:30 PM
Difficulty: 7.44 / 10
216kj
79rpm
41%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 5:31 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 8/11/23 @ 2:35 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Sam Yo
Friday 8/11/23 @ 2:0 PM
Difficulty: 6.68 / 10
203kj
84rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/9/23 @ 2:37 PM
Difficulty: 7.96 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/9/23 @ 2:27 PM
Difficulty: 3.22 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/9/23 @ 2:2 PM
Difficulty: 7.39 / 10
142kj
89rpm
38%
17mph