ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/29/23 @ 2:31 PM
Difficulty: 7.73 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 5:11 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 8/25/23 @ 2:40 PM
Difficulty: 3.14 / 10
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30 min 80s Ride
Cody Rigsby
Friday 8/25/23 @ 2:5 PM
Difficulty: 7.64 / 10
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202kj
82rpm
39%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/23/23 @ 7:10 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 8/19/23 @ 2:34 PM
Difficulty: 3.72 / 10
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30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:56 PM
Difficulty: 7.69 / 10
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202kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 8/18/23 @ 2:32 PM
Difficulty: 3.2 / 10
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15 min 70s Pop Ride
Sam Yo
Friday 8/18/23 @ 2:13 PM
Difficulty: 0 / 10
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109kj
75rpm
43%
17mph
10 min Warm Up Ride
Denis Morton
Friday 8/18/23 @ 1:59 PM
Difficulty: 5.44 / 10
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55kj
83rpm
36%
16mph