Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/6/23 @ 3:41 PM
Difficulty: 0 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 8/6/23 @ 3:18 PM
Difficulty: 5.69 / 10
123kj
83rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/2/23 @ 9:54 PM
Difficulty: 7.96 / 10