Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 8/8/23 @ 5:23 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/6/23 @ 3:41 PM
Difficulty: 0 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 8/6/23 @ 3:18 PM
Difficulty: 5.69 / 10
123kj
83rpm
38%
16mph
30 min Sleep Meditation
Ross Rayburn
Saturday 8/5/23 @ 11:43 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/2/23 @ 9:54 PM
Difficulty: 7.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/30/23 @ 5:52 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Ross Rayburn
Saturday 7/29/23 @ 6:5 AM
Difficulty: 3.77 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 11:49 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 11:49 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 5:29 AM
Difficulty: 0 / 10