Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 7/26/23 @ 10:43 AM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 7/26/23 @ 10:17 AM
Difficulty: 7.16 / 10
 
30 min Country Pop Bodyweight Strength
Callie Gullickson
Wednesday 7/26/23 @ 9:43 AM
Difficulty: 6.44 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Tuesday 7/25/23 @ 10:52 PM
Difficulty: 8.55 / 10
 
20 min 2000s Pop Bodyweight Strength
Selena Samuela
Tuesday 7/25/23 @ 10:21 PM
Difficulty: 7.14 / 10
 
5 min Full Body Stretch
Olivia Amato
Monday 7/24/23 @ 11:27 PM
Difficulty: 3.2 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 7/24/23 @ 10:44 PM
Difficulty: 7.02 / 10
 
30 min HIIT Cardio
Logan Aldridge
Monday 7/24/23 @ 10:8 PM
Difficulty: 7.28 / 10
 
30 min HIIT Cardio
Adrian Williams
Sunday 7/23/23 @ 6:3 PM
Difficulty: 7.67 / 10
 
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Sunday 7/23/23 @ 5:25 PM
Difficulty: 7.57 / 10