Workouts

5 min Post-Run Stretch
Jess Sims
Tuesday 8/1/23 @ 11:15 AM
Difficulty: 3.25 / 10
 
30 min Reggaeton HIIT Cardio
Rad Lopez
Tuesday 8/1/23 @ 10:34 AM
Difficulty: 7.22 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Tuesday 8/1/23 @ 9:59 AM
Difficulty: 6.56 / 10
 
5 min Dance Cardio Stretch
Hannah Corbin
Monday 7/31/23 @ 11:46 AM
Difficulty: 4.24 / 10
 
30 min HIIT Cardio
Logan Aldridge
Monday 7/31/23 @ 11:1 AM
Difficulty: 7.85 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 7/31/23 @ 10:24 AM
Difficulty: 7.65 / 10
 
30 min HIIT Cardio
Logan Aldridge
Sunday 7/30/23 @ 5:0 PM
Difficulty: 7.1 / 10
 
30 min EDM Bodyweight Strength
Adrian Williams
Sunday 7/30/23 @ 4:24 PM
Difficulty: 7.32 / 10
 
30 min HIIT Cardio
Callie Gullickson
Thursday 7/27/23 @ 11:6 AM
Difficulty: 7.63 / 10
 
30 min Bodyweight Strength
Logan Aldridge
Thursday 7/27/23 @ 9:54 AM
Difficulty: 6.82 / 10