Workouts

Monday 2/5/24 @ 12:12 PM
Difficulty: NaN / 10
215kj
70rpm
44%
17mph
20 min Afrobeats Row
Ash Pryor
Sunday 2/4/24 @ 12:50 PM
Difficulty: 6 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/3/24 @ 1:1 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/3/24 @ 12:57 PM
Difficulty: 7.77 / 10
3kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/3/24 @ 12:26 PM
Difficulty: 7.77 / 10
200kj
76rpm
41%
16mph
45 min Bootcamp: Core
Adrian Williams
Friday 2/2/24 @ 11:55 AM
Difficulty: 7.99 / 10
 
30 min Live DJ Ride
Robin Arzón
Thursday 2/1/24 @ 11:39 AM
Difficulty: 7.16 / 10
187kj
71rpm
42%
16mph
Wednesday 1/31/24 @ 12:42 PM
Difficulty: NaN / 10
 
Wednesday 1/31/24 @ 12:41 PM
Difficulty: NaN / 10
 
20 min New Year's Eve Row
Adrian Williams
Wednesday 1/31/24 @ 12:32 PM
Difficulty: 8.38 / 10