awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/14/24 @ 12:2 PM
Difficulty: 7.91 / 10
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202kj
59rpm
42%
13mph
10 min Benchmark Test
Rebecca Kennedy
Tuesday 2/13/24 @ 12:20 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 12:13 PM
Difficulty: 4.8 / 10
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20 min Timbaland Row
Ash Pryor
Monday 2/12/24 @ 8:56 PM
Difficulty: 6.11 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 9:30 PM
Difficulty: 4.54 / 10
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20 min 90s Row
Becs Gentry
Thursday 2/8/24 @ 9:6 PM
Difficulty: 7.26 / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 3:21 PM
Difficulty: 4.11 / 10
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10 min Form & Drills Row: The Drive
Alex Karwoski
Wednesday 2/7/24 @ 3:9 PM
Difficulty: 5.07 / 10
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5 min Intro to Program
Rebecca Kennedy
Tuesday 2/6/24 @ 9:27 PM
Difficulty: 1.77 / 10
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30 min 90s Row
Matt Wilpers
Tuesday 2/6/24 @ 8:55 PM
Difficulty: 7.48 / 10
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