awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/1/23 @ 1:45 PM
Difficulty: 7.02 / 10
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433kj
79rpm
47%
19mph
30 min Advanced Beginner Run
Hannah Frankson
Tuesday 1/31/23 @ 1:52 PM
Difficulty: 6.93 / 10
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10 min Pre-Run Warm Up
Andy Speer
Tuesday 1/31/23 @ 1:38 PM
Difficulty: 4.1 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/30/23 @ 2:14 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/30/23 @ 2:8 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 1:36 PM
Difficulty: 6.76 / 10
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276kj
84rpm
43%
19mph
30 min Live DJ Run
Adrian Williams
Monday 1/30/23 @ 1:19 AM
Difficulty: 7.03 / 10
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30 min Our Future Selves: Thomas Rhett
Becs Gentry
Monday 1/30/23 @ 12:44 AM
Difficulty: 6.96 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/27/23 @ 3:22 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/27/23 @ 3:14 PM
Difficulty: 3.43 / 10
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