awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

45 min Marathon Race Prep
Becs Gentry
Tuesday 2/7/23 @ 1:31 PM
Difficulty: 7.96 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 1:10 PM
Difficulty: 6.38 / 10
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266kj
86rpm
42%
19mph
45 min Hip Hop Run
Marcel Dinkins
Sunday 2/5/23 @ 2:51 PM
Difficulty: 7.04 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Sunday 2/5/23 @ 2:45 PM
Difficulty: 3.83 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 2/3/23 @ 2:12 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 2/3/23 @ 1:24 PM
Difficulty: 7.38 / 10
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390kj
86rpm
41%
18mph
30 min Nile Rodgers Run
Susie Chan
Thursday 2/2/23 @ 1:52 PM
Difficulty: 6.84 / 10
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10 min Foo Fighters Warm Up Run
Marcel Dinkins
Thursday 2/2/23 @ 1:40 PM
Difficulty: 5.06 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 2:47 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/1/23 @ 2:32 PM
Difficulty: 0 / 10
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