Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 2/7/21 @ 5:28 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 2/7/21 @ 5:22 PM
Difficulty: 3.79 / 10
28kj
71rpm
41%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
Difficulty: 7.56 / 10
222kj
82rpm
50%
20mph
5 min Warm Up Ride
Hannah Frankson
Sunday 2/7/21 @ 4:55 PM
Difficulty: 4.2 / 10
26kj
77rpm
32%
13mph
20 min Go Canada! Ride
Cody Rigsby
Sunday 2/7/21 @ 1:12 AM
Difficulty: 7.45 / 10
171kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/5/21 @ 12:41 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 2/5/21 @ 12:35 AM
Difficulty: 3.95 / 10
35kj
87rpm
39%
17mph
20 min WHM Celebration Ride
Denis Morton
Friday 2/5/21 @ 12:15 AM
Difficulty: 7.51 / 10
198kj
86rpm
45%
19mph
20 min Latin Ride
Hannah Corbin
Thursday 2/4/21 @ 11:54 PM
Difficulty: 6.86 / 10
163kj
86rpm
41%
18mph
5 min Warm Up Ride
Robin Arzón
Thursday 2/4/21 @ 11:49 PM
Difficulty: 4.12 / 10
23kj
88rpm
32%
14mph