Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 8:57 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 2/1/21 @ 8:52 PM
Difficulty: 3.77 / 10
27kj
76rpm
37%
15mph
45 min 80s Ride
Christine D'Ercole
Monday 2/1/21 @ 8:6 PM
Difficulty: 8.08 / 10
393kj
81rpm
44%
18mph
5 min Warm Up Ride
Hannah Frankson
Monday 2/1/21 @ 8:1 PM
Difficulty: 4.2 / 10
30kj
97rpm
34%
16mph
10 min 200k Strong Full Body Strength
Olivia Amato
Friday 1/29/21 @ 11:6 PM
Difficulty: 6.51 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Friday 1/29/21 @ 10:54 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/29/21 @ 10:48 PM
Difficulty: 3.46 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 1/29/21 @ 10:42 PM
Difficulty: 3.81 / 10
26kj
75rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Friday 1/29/21 @ 10:11 PM
Difficulty: 8.11 / 10
261kj
82rpm
45%
19mph
10 min All for One Warm Up Ride
Cody Rigsby
Friday 1/29/21 @ 9:59 PM
Difficulty: 5.4 / 10
58kj
95rpm
33%
16mph