autumnallyear
NJ
Total Rides: 1162

Following

autumnallyear
NJ
Total Rides: 1162

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/30/22 @ 12:18 PM
Difficulty: 3.86 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 8/30/22 @ 11:46 AM
Difficulty: 7.52 / 10
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174kj
74rpm
41%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/29/22 @ 4:41 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 8/29/22 @ 4:9 PM
Difficulty: 6.63 / 10
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198kj
84rpm
38%
17mph
30 min Low Impact Ride
Bradley Rose
Saturday 8/27/22 @ 2:23 PM
Difficulty: 6.09 / 10
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167kj
80rpm
38%
16mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Thursday 8/25/22 @ 12:23 PM
Difficulty: 7.3 / 10
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185kj
81rpm
39%
16mph
30 min AFO Ride: Green Day
Bradley Rose
Tuesday 8/23/22 @ 11:25 AM
Difficulty: 0 / 10
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176kj
81rpm
38%
16mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/22/22 @ 3:34 PM
Difficulty: 7.56 / 10
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196kj
75rpm
43%
16mph
30 min Low Impact Ride
Denis Morton
Sunday 8/21/22 @ 4:45 PM
Difficulty: 5.54 / 10
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160kj
76rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/18/22 @ 11:59 AM
Difficulty: 6.71 / 10
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174kj
71rpm
42%
16mph