Workouts

30 min Slow Flow
Anna Greenberg
Tuesday 2/1/22 @ 10:59 PM
Difficulty: 4.73 / 10
 
5 min Upper Body Stretch
Daniel McKenna
Tuesday 2/1/22 @ 10:41 PM
Difficulty: 3.33 / 10
 
20 min 80s Run
Matty Maggiacomo
Monday 1/31/22 @ 11:10 PM
Difficulty: 6.64 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Monday 1/31/22 @ 10:25 PM
Difficulty: 7.14 / 10
 
20 min Yoga Flow
Anna Greenberg
Monday 1/31/22 @ 5:27 PM
Difficulty: 5.17 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 1/29/22 @ 3:26 PM
Difficulty: 8.43 / 10
 
45 min Hike
Matty Maggiacomo
Friday 1/28/22 @ 12:27 PM
Difficulty: 7.07 / 10
 
30 min Alternative Yoga Flow
Anna Greenberg
Tuesday 1/25/22 @ 10:58 PM
Difficulty: 5.43 / 10
 
Saturday 60: 2010s
Jess Sims
Saturday 1/22/22 @ 2:52 PM
Difficulty: 8.09 / 10
 
15 min Focus Flow: Hamstrings
Ross Rayburn
Friday 1/21/22 @ 12:49 AM
Difficulty: 4.74 / 10