Workouts

20 min Focus Flow: Hamstrings
Denis Morton
Friday 3/11/22 @ 12:31 AM
Difficulty: 4.78 / 10
 
30 min Women's History Month Run
Becs Gentry
Tuesday 3/8/22 @ 11:54 PM
Difficulty: 7 / 10
 
20 min Pop Run
Matty Maggiacomo
Monday 3/7/22 @ 11:12 PM
Difficulty: 6.95 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Monday 3/7/22 @ 10:45 PM
Difficulty: 5.91 / 10
 
20 min 90s Walk
Matty Maggiacomo
Friday 2/25/22 @ 11:36 PM
Difficulty: 5.02 / 10
 
30 min Slow Flow
Anna Greenberg
Thursday 2/24/22 @ 11:25 PM
Difficulty: 5.09 / 10
 
Wednesday 2/23/22 @ 12:4 AM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Jermaine Johnson
Tuesday 2/22/22 @ 12:9 AM
Difficulty: 5.42 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Tuesday 2/8/22 @ 11:7 AM
Difficulty: 2.13 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 2/3/22 @ 12:19 AM
Difficulty: 4.27 / 10