Workouts

30 min Slow Flow
Anna Greenberg
Tuesday 1/18/22 @ 10:56 PM
Difficulty: 4.78 / 10
 
20 min Evening Yoga Flow
Ross Rayburn
Tuesday 1/11/22 @ 1:47 AM
Difficulty: 3.48 / 10
 
30 min Focus Flow: Floor Poses
Ross Rayburn
Monday 12/27/21 @ 11:57 PM
Difficulty: 4.79 / 10
 
20 min Power Walk
Kirsten Ferguson
Monday 12/27/21 @ 12:45 AM
Difficulty: 5.31 / 10
 
Saturday 60: 2000s
Jess Sims
Saturday 12/18/21 @ 2:55 PM
Difficulty: 8.45 / 10
 
20 min R&B Walk
Jess Sims
Tuesday 12/14/21 @ 11:11 PM
Difficulty: 6.1 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 12/14/21 @ 10:23 PM
Difficulty: 7.3 / 10
 
20 min Hip Hop Run
Matty Maggiacomo
Monday 12/13/21 @ 10:9 PM
Difficulty: 7 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Sunday 12/12/21 @ 11:51 PM
Difficulty: 5.77 / 10
 
15 min Low Impact Ride
Alex Toussaint
Sunday 12/12/21 @ 12:31 AM
Difficulty: 6.16 / 10
4kj
75rpm
35%
13mph