aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/11/21 @ 9:32 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/11/21 @ 8:29 PM
Difficulty: 7.14 / 10
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735kj
80rpm
52%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/12/21 @ 7:4 PM
Difficulty: 2.99 / 10
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20 min FTP Test Ride
Matt Wilpers
Saturday 6/12/21 @ 6:37 PM
Difficulty: 9.36 / 10
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350kj
76rpm
62%
25mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 6/12/21 @ 6:18 PM
Difficulty: 5.85 / 10
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187kj
94rpm
46%
22mph
5 min Post-Ride Stretch
Ben Alldis
Monday 6/7/21 @ 9:1 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Monday 6/7/21 @ 8:14 PM
Difficulty: 6.9 / 10
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598kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/5/21 @ 3:14 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 1:40 PM
Difficulty: 7.88 / 10
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1256kj
83rpm
53%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/4/21 @ 9:21 PM
Difficulty: 2.99 / 10
View Class