aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

30 min Climb Ride
Matt Wilpers
Friday 9/3/21 @ 6:34 PM
Difficulty: 8.06 / 10
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384kj
74rpm
56%
22mph
30 min Hawaii Ride
Matt Wilpers
Friday 9/3/21 @ 6:0 PM
Difficulty: 0 / 10
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340kj
85rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/21/21 @ 9:18 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/21/21 @ 8:15 PM
Difficulty: 7.17 / 10
View Class
740kj
83rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/18/21 @ 2:43 PM
Difficulty: 3.16 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/18/21 @ 1:39 PM
Difficulty: 7.39 / 10
View Class
764kj
81rpm
52%
22mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 8/18/21 @ 1:25 PM
Difficulty: 4.46 / 10
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67kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/10/21 @ 10:26 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/10/21 @ 9:38 PM
Difficulty: 6.6 / 10
View Class
576kj
83rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/17/21 @ 10:25 PM
Difficulty: 6.79 / 10
View Class
560kj
84rpm
50%
22mph