Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/23/23 @ 4:19 PM
Difficulty: 3.37 / 10
 
20 min EDM Ride
Hannah Frankson
Wednesday 8/23/23 @ 3:57 PM
Difficulty: 7.2 / 10
95kj
74rpm
37%
14mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 8/23/23 @ 3:26 PM
Difficulty: 7.36 / 10
144kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 8/22/23 @ 8:48 PM
Difficulty: 0 / 10
 
Extra 10: HIIT Ride
Cody Rigsby
Tuesday 8/22/23 @ 8:37 PM
Difficulty: 7.54 / 10
53kj
60rpm
43%
15mph
20 min 2010s Ride
Hannah Frankson
Tuesday 8/22/23 @ 8:15 PM
Difficulty: 6.97 / 10
120kj
67rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 8:0 PM
Difficulty: 6.91 / 10
73kj
70rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 8/21/23 @ 8:47 PM
Difficulty: 7.08 / 10
83kj
69rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Monday 8/21/23 @ 8:27 PM
Difficulty: 7.21 / 10
86kj
68rpm
37%
14mph
Sunday 8/20/23 @ 12:45 PM
Difficulty: NaN / 10