Workouts

20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 8/30/23 @ 5:56 PM
Difficulty: 7.06 / 10
91kj
71rpm
38%
14mph
30 min Climb Ride
Hannah Frankson
Wednesday 8/30/23 @ 5:25 PM
Difficulty: 7.97 / 10
142kj
71rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/29/23 @ 6:45 PM
Difficulty: 7.85 / 10
178kj
54rpm
40%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/29/23 @ 12:58 AM
Difficulty: 3.2 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 8/27/23 @ 11:49 PM
Difficulty: 4.1 / 10
 
15 min Hip Hop Ride
Hannah Frankson
Saturday 8/26/23 @ 3:52 PM
Difficulty: 6.73 / 10
73kj
77rpm
36%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/26/23 @ 3:6 PM
Difficulty: 7.91 / 10
169kj
53rpm
40%
12mph
45 min Pop Ride
Cody Rigsby
Friday 8/25/23 @ 3:56 PM
Difficulty: 7.82 / 10
201kj
70rpm
37%
14mph
20 min 90s Ride
Hannah Frankson
Thursday 8/24/23 @ 3:38 PM
Difficulty: 6.95 / 10
91kj
79rpm
34%
14mph
30 min Max Martin Ride
Cody Rigsby
Thursday 8/24/23 @ 3:6 PM
Difficulty: 7.44 / 10
141kj
72rpm
37%
14mph