Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/19/23 @ 1:33 PM
Difficulty: 7.95 / 10
179kj
56rpm
40%
12mph
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 8/18/23 @ 5:56 PM
Difficulty: 7.63 / 10
151kj
68rpm
40%
15mph
Wednesday 8/16/23 @ 3:10 PM
Difficulty: NaN / 10
 
Sunday 8/13/23 @ 12:56 PM
Difficulty: NaN / 10
 
Wednesday 8/9/23 @ 9:6 PM
Difficulty: NaN / 10
 
Wednesday 8/9/23 @ 9:6 PM
Difficulty: NaN / 10
 
Tuesday 8/8/23 @ 9:9 PM
Difficulty: NaN / 10
 
Tuesday 8/8/23 @ 7:8 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 8/5/23 @ 3:24 PM
Difficulty: 7.62 / 10
146kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 8/4/23 @ 4:54 PM
Difficulty: 3.35 / 10