Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/22/23 @ 1:7 AM
Difficulty: 6.83 / 10
197kj
69rpm
44%
17mph
10 min Lower Body Mobility
Matty Maggiacomo
Monday 11/20/23 @ 11:2 AM
Difficulty: 5.13 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/20/23 @ 9:46 AM
Difficulty: 6.77 / 10
327kj
81rpm
41%
17mph