Workouts
10 min Full Body Stretch
Callie Gullickson
Saturday 11/18/23 @ 11:8 AM
Difficulty: 3.98 / 10
10 min Core Strength
Callie Gullickson
Saturday 11/18/23 @ 10:41 AM
Difficulty: 6.82 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 11/18/23 @ 9:48 AM
Difficulty: 7.18 / 10
333kj
78rpm
42%
18mph
227kj
81rpm
40%
17mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Friday 11/17/23 @ 11:24 AM
Difficulty: 0 / 10