Workouts

10 min Barre
Hannah Corbin
Sunday 11/19/23 @ 8:29 PM
Difficulty: 7.01 / 10
 
15 min Full Body Stretch
Erik Jäger
Sunday 11/19/23 @ 6:39 PM
Difficulty: 3.78 / 10
 
10 min Full Body Stretch
Marcel Maurer
Sunday 11/19/23 @ 11:56 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 11/18/23 @ 11:8 AM
Difficulty: 3.98 / 10
 
15 min Morning Mobility
Marcel Maurer
Saturday 11/18/23 @ 10:52 AM
Difficulty: 4.24 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 11/18/23 @ 10:41 AM
Difficulty: 6.82 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 11/18/23 @ 9:48 AM
Difficulty: 7.18 / 10
333kj
78rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Friday 11/17/23 @ 6:28 PM
Difficulty: 7.7 / 10
227kj
81rpm
40%
17mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Friday 11/17/23 @ 11:24 AM
Difficulty: 0 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Friday 11/17/23 @ 11:9 AM
Difficulty: 4.32 / 10