Workouts

10 min Arms Toning
Ben Alldis
Tuesday 1/5/21 @ 4:48 AM
Difficulty: 6.53 / 10
 
60 min Climb Ride
Ben Alldis
Tuesday 1/5/21 @ 3:45 AM
Difficulty: 8.83 / 10
724kj
73rpm
55%
21mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/4/21 @ 5:1 AM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Hannah Frankson
Monday 1/4/21 @ 4:48 AM
Difficulty: 7.2 / 10
 
30 min HIIT Ride
Hannah Frankson
Monday 1/4/21 @ 4:17 AM
Difficulty: 8.36 / 10
357kj
80rpm
51%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/3/21 @ 12:40 AM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Matt Wilpers
Sunday 1/3/21 @ 12:27 AM
Difficulty: 6.76 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 1/2/21 @ 11:25 PM
Difficulty: 8.26 / 10
701kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/2/21 @ 4:8 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 3:57 AM
Difficulty: 4.37 / 10
31kj
76rpm
28%
12mph