Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/13/21 @ 3:23 AM
Difficulty: 3.1 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/13/21 @ 2:18 AM
Difficulty: 7.36 / 10
644kj
79rpm
49%
20mph
236kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/9/21 @ 2:51 AM
Difficulty: 7.24 / 10
169kj
89rpm
25%
12mph
314kj
72rpm
52%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/7/21 @ 4:43 AM
Difficulty: 7.09 / 10
702kj
65rpm
59%
21mph
339kj
76rpm
52%
21mph