Workouts

30 min HIIT Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:18 PM
Difficulty: 8.51 / 10
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/21/21 @ 9:28 PM
Difficulty: 8.35 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/13/21 @ 3:23 AM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/13/21 @ 2:18 AM
Difficulty: 7.36 / 10
644kj
79rpm
49%
20mph
30 min Hip Hop Ride
Jess King
Sunday 1/10/21 @ 5:28 AM
Difficulty: 7.99 / 10
236kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/9/21 @ 2:51 AM
Difficulty: 7.24 / 10
169kj
89rpm
25%
12mph
30 min HIIT Ride
Ben Alldis
Friday 1/8/21 @ 2:24 AM
Difficulty: 8.34 / 10
314kj
72rpm
52%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/7/21 @ 4:43 AM
Difficulty: 7.09 / 10
702kj
65rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:32 AM
Difficulty: 7.71 / 10
339kj
76rpm
52%
21mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/5/21 @ 5:1 AM
Difficulty: 3.35 / 10