Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 1/2/21 @ 3:25 AM
Difficulty: 8.66 / 10
323kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/30/20 @ 2:17 AM
Difficulty: 3.1 / 10
289kj
86rpm
44%
19mph
277kj
71rpm
50%
19mph
138kj
83rpm
45%
19mph
283kj
90rpm
42%
19mph