attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Sunday 10/15/23 @ 1:50 PM
Difficulty: 7.54 / 10
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Sunday 10/15/23 @ 1:6 PM
Difficulty: NaN / 10
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177kj
83rpm
35%
15mph
15 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 10/15/23 @ 12:39 PM
Difficulty: 4.15 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/14/23 @ 4:53 PM
Difficulty: 6.51 / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/14/23 @ 4:34 PM
Difficulty: 4.28 / 10
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63kj
74rpm
42%
17mph
20 min HIIT Ride
Camila Ramón
Saturday 10/14/23 @ 4:12 PM
Difficulty: 8.21 / 10
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197kj
73rpm
50%
20mph
10 min Warm Up Ride
Sam Yo
Saturday 10/14/23 @ 3:57 PM
Difficulty: 5.38 / 10
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67kj
91rpm
36%
17mph
20 min Evening Slow Flow
Aditi Shah
Saturday 10/14/23 @ 1:32 PM
Difficulty: 4.27 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 10/13/23 @ 5:56 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 10/13/23 @ 5:34 PM
Difficulty: 7.03 / 10
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