attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

Workouts

20 min Focus Flow: Hips
Aditi Shah
Wednesday 10/18/23 @ 1:2 PM
Difficulty: 4.79 / 10
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15 min Focus Flow: Hips
Anna Greenberg
Tuesday 10/17/23 @ 12:38 PM
Difficulty: 4.69 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 10/16/23 @ 8:22 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Monday 10/16/23 @ 7:42 PM
Difficulty: 7.1 / 10
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10 min Cool Down Ride
Matt Wilpers
Monday 10/16/23 @ 7:27 PM
Difficulty: 3.44 / 10
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42kj
94rpm
29%
14mph
20 min HIIT Ride
Emma Lovewell
Monday 10/16/23 @ 7:5 PM
Difficulty: 8.3 / 10
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194kj
92rpm
42%
19mph
10 min Warm Up Ride
Matt Wilpers
Monday 10/16/23 @ 6:54 PM
Difficulty: 4.98 / 10
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71kj
91rpm
38%
17mph
15 min Focus Flow: Hips
Kristin McGee
Monday 10/16/23 @ 12:48 PM
Difficulty: 4.72 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 10/15/23 @ 2:15 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Sunday 10/15/23 @ 2:7 PM
Difficulty: 6.5 / 10
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