atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 3/23/22 @ 1:19 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 3/23/22 @ 12:56 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 12:57 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Robin Arzón
Sunday 3/20/22 @ 3:15 PM
Difficulty: 3.4 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/20/22 @ 3:9 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 3/20/22 @ 3:1 PM
Difficulty: 3.49 / 10
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26kj
87rpm
34%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/20/22 @ 2:29 PM
Difficulty: 7.62 / 10
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222kj
70rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Thursday 3/17/22 @ 1:7 PM
Difficulty: 5.6 / 10
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20 min EDM Run
Jess King
Thursday 3/17/22 @ 12:38 PM
Difficulty: 6.28 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 3/17/22 @ 12:32 PM
Difficulty: 3.6 / 10
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