atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Peak Performance Meditation
Cody Rigsby
Sunday 3/27/22 @ 4:41 PM
Difficulty: 2.92 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/27/22 @ 4:34 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 3/27/22 @ 4:26 PM
Difficulty: 3.77 / 10
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34kj
80rpm
41%
17mph
30 min Power Zone EDM Ride
Olivia Amato
Sunday 3/27/22 @ 3:54 PM
Difficulty: 8.46 / 10
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257kj
83rpm
44%
19mph
5 min Pre-Run Warm Up
Susie Chan
Saturday 3/26/22 @ 4:35 PM
Difficulty: 3.68 / 10
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10 min Relaxing Meditation
Ross Rayburn
Saturday 3/26/22 @ 4:16 PM
Difficulty: 3.38 / 10
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10 min Post-Run Stretch
Olivia Amato
Saturday 3/26/22 @ 4:4 PM
Difficulty: 3.35 / 10
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5 min Core Strength
Emma Lovewell
Saturday 3/26/22 @ 3:58 PM
Difficulty: 5.94 / 10
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30 min Intervals Run
Olivia Amato
Saturday 3/26/22 @ 3:19 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Friday 3/25/22 @ 1:41 PM
Difficulty: 7 / 10
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