atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

10 min Upper Body Strength
Ben Alldis
Wednesday 3/16/22 @ 1:6 PM
Difficulty: 6.4 / 10
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30 min Classical Walk
Becs Gentry
Wednesday 3/16/22 @ 12:26 PM
Difficulty: 4.52 / 10
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10 min Donna Summer Post-Run Stretch
Jon Hosking
Tuesday 3/15/22 @ 1:1 PM
Difficulty: 3.27 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 3/15/22 @ 12:53 PM
Difficulty: 6.01 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/15/22 @ 12:42 PM
Difficulty: 6.55 / 10
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20 min EDM Run
Jess King
Tuesday 3/15/22 @ 12:18 PM
Difficulty: 6.28 / 10
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5 min Post-Ride Meditation
Cody Rigsby
Monday 3/14/22 @ 1:24 PM
Difficulty: 3.32 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Monday 3/14/22 @ 1:16 PM
Difficulty: 3.68 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/14/22 @ 1:4 PM
Difficulty: 6.52 / 10
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20 min EDM Run
Jess King
Monday 3/14/22 @ 12:38 PM
Difficulty: 6.28 / 10
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