Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 10:59 AM
Difficulty: 3.45 / 10
 
5 min Lower Body Stretch
Jess Sims
Sunday 2/7/21 @ 7:57 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 2/6/21 @ 10:50 PM
Difficulty: 3.43 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 10:17 PM
Difficulty: 6.44 / 10
377kj
85rpm
50%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/6/21 @ 9:46 PM
Difficulty: 7.11 / 10
376kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Ben Alldis
Friday 2/5/21 @ 11:38 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 10:51 AM
Difficulty: 7.67 / 10
574kj
88rpm
49%
22mph
15 min New Tracks Ride
Kendall Toole
Thursday 2/4/21 @ 11:23 AM
Difficulty: 7.3 / 10
189kj
85rpm
50%
22mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 10:51 AM
Difficulty: 7.3 / 10
355kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/3/21 @ 10:50 AM
Difficulty: 3.45 / 10