Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/2/21 @ 11:15 PM
Difficulty: 3.42 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 2/2/21 @ 10:27 PM
Difficulty: 9.04 / 10
582kj
84rpm
51%
22mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 2/1/21 @ 10:16 AM
Difficulty: 7.71 / 10
570kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 10:48 PM
Difficulty: 3.45 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Sunday 1/31/21 @ 10:0 PM
Difficulty: 8.81 / 10
616kj
81rpm
54%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 9:49 PM
Difficulty: 7.23 / 10
754kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/29/21 @ 10:42 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/27/21 @ 11:35 AM
Difficulty: 3.45 / 10
 
15 min Pop Ride
Olivia Amato
Wednesday 1/27/21 @ 11:18 AM
Difficulty: 7.8 / 10
179kj
91rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 10:46 AM
Difficulty: 6.51 / 10
371kj
91rpm
47%
22mph