atreu18
New Smyrna Beach, FL
Total Rides: 358

Following

atreu18
New Smyrna Beach, FL
Total Rides: 358

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 10/12/20 @ 9:10 AM
Difficulty: 7.75 / 10
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545kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/10/20 @ 10:10 AM
Difficulty: 3.09 / 10
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30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/10/20 @ 9:37 AM
Difficulty: 6.59 / 10
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400kj
80rpm
54%
22mph
30 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 9:5 AM
Difficulty: 7.6 / 10
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383kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/9/20 @ 9:45 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Friday 10/9/20 @ 8:57 AM
Difficulty: 7.65 / 10
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567kj
84rpm
51%
22mph
10 min Full Body Stretch
Olivia Amato
Thursday 10/8/20 @ 9:10 AM
Difficulty: 3.86 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 9:3 AM
Difficulty: 6.96 / 10
View Class
542kj
86rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 9:4 AM
Difficulty: 6.84 / 10
View Class
542kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 9:45 AM
Difficulty: 3.09 / 10
View Class