Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/11/22 @ 8:48 PM
Difficulty: 8.26 / 10
138kj
53rpm
45%
13mph
132kj
67rpm
46%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 10/6/22 @ 10:23 PM
Difficulty: 6.92 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 10/4/22 @ 10:17 PM
Difficulty: 6.73 / 10
164kj
65rpm
40%
14mph
192kj
60rpm
48%
15mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 10/3/22 @ 2:50 AM
Difficulty: 3.64 / 10