Workouts
10 min Focus Flow: Standing Balances
Aditi Shah
Saturday 10/1/22 @ 7:50 PM
Difficulty: 5.39 / 10
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/28/22 @ 10:13 PM
Difficulty: 5.38 / 10
30 min Mood Yoga Flow: Anxious
Chelsea Jackson Roberts
Monday 9/26/22 @ 10:36 PM
Difficulty: 3.75 / 10
197kj
75rpm
42%
16mph
20 min Glutes & Legs Strength
Rad Lopez
Thursday 9/22/22 @ 10:48 PM
Difficulty: 7.16 / 10
30 min 90s R&B Slow Flow
Chelsea Jackson Roberts
Wednesday 9/21/22 @ 10:37 PM
Difficulty: 4.06 / 10