Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/20/23 @ 11:48 AM
Difficulty: 6.38 / 10
228kj
84rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/18/23 @ 12:18 PM
Difficulty: 6.48 / 10
220kj
76rpm
36%
15mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 4/17/23 @ 10:19 AM
Difficulty: 7.32 / 10
30 min 2000s Full Body Strength
Callie Gullickson
Thursday 4/13/23 @ 12:47 PM
Difficulty: 6.93 / 10