Workouts

45 min Power Zone Max Ride
Olivia Amato
Wednesday 4/12/23 @ 12:17 PM
Difficulty: 8.8 / 10
252kj
76rpm
37%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 4/10/23 @ 11:32 AM
Difficulty: 7.29 / 10
318kj
80rpm
36%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 4/7/23 @ 12:57 PM
Difficulty: 0 / 10
 
30 min Pharrell Williams Run
Jermaine Johnson
Friday 4/7/23 @ 12:23 PM
Difficulty: 6.92 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/6/23 @ 10:56 AM
Difficulty: 7.48 / 10
243kj
76rpm
38%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/4/23 @ 1:29 PM
Difficulty: 3.64 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 4/4/23 @ 12:40 PM
Difficulty: 8.24 / 10
246kj
72rpm
39%
15mph
10 min Full Body Stretch
Callie Gullickson
Monday 4/3/23 @ 3:51 PM
Difficulty: 0 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Saturday 4/1/23 @ 12:49 PM
Difficulty: 3.75 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/1/23 @ 11:46 AM
Difficulty: 7.51 / 10
318kj
80rpm
36%
15mph