Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 12:57 AM
Difficulty: 0 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Saturday 10/14/23 @ 4:46 PM
Difficulty: 3.75 / 10
 
20 min Intervals Run
Selena Samuela
Saturday 10/14/23 @ 4:23 PM
Difficulty: 5.67 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 10/14/23 @ 3:55 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/14/23 @ 3:43 PM
Difficulty: 5.86 / 10
 
Friday 10/13/23 @ 7:37 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 10/12/23 @ 2:31 PM
Difficulty: 3.78 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 10/12/23 @ 1:56 PM
Difficulty: 7.43 / 10
 
Tuesday 10/10/23 @ 1:4 PM
Difficulty: NaN / 10
 
30 min 2000s Walk
Alex Toussaint
Tuesday 10/10/23 @ 12:32 PM
Difficulty: 5.45 / 10