Workouts
30 min Bootcamp: Upper Body
Selena Samuela
Wednesday 10/18/23 @ 4:39 PM
Difficulty: 6.06 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/17/23 @ 1:22 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 10/17/23 @ 12:48 PM
Difficulty: 6.68 / 10
136kj
82rpm
33%
14mph
30 min Beyoncé Two for One Strength
Adrian & Callie
Monday 10/16/23 @ 10:10 AM
Difficulty: 7.05 / 10