Workouts

10 min Full Body Stretch
Ben Alldis
Monday 10/9/23 @ 2:7 PM
Difficulty: 3.93 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Monday 10/9/23 @ 1:33 PM
Difficulty: 7.05 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 10/8/23 @ 11:47 PM
Difficulty: 7.2 / 10
 
45 min Megan Thee Stallion Bootcamp
Adrian Williams
Saturday 10/7/23 @ 2:30 PM
Difficulty: 7.32 / 10
 
15 min Fit Family Fun
Jess Sims
Friday 10/6/23 @ 9:2 PM
Difficulty: 5.51 / 10
 
Friday 10/6/23 @ 12:53 PM
Difficulty: NaN / 10
 
30 min R&B Walk
Jess Sims
Friday 10/6/23 @ 12:23 PM
Difficulty: 4.73 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Thursday 10/5/23 @ 12:38 PM
Difficulty: 7.74 / 10
164kj
75rpm
39%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 10/4/23 @ 1:15 PM
Difficulty: 3.08 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 10/4/23 @ 12:44 PM
Difficulty: 7.16 / 10