Workouts

30 min Power Zone Endurance EDM Ride
Matt Wilpers
Wednesday 8/30/23 @ 8:42 AM
Difficulty: 6.68 / 10
240kj
77rpm
44%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/29/23 @ 8:44 AM
Difficulty: 6.5 / 10
231kj
74rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/27/23 @ 8:49 PM
Difficulty: 3.72 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Sunday 8/27/23 @ 8:35 PM
Difficulty: 4.76 / 10
46kj
72rpm
37%
15mph
30 min Jam Band Ride
Denis Morton
Sunday 8/27/23 @ 8:0 PM
Difficulty: 7.52 / 10
253kj
73rpm
46%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/19/23 @ 9:30 PM
Difficulty: 7 / 10
355kj
78rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/9/23 @ 9:22 PM
Difficulty: 7.29 / 10
410kj
71rpm
43%
17mph
5 min Cool Down Ride
Sam Yo
Tuesday 8/8/23 @ 5:4 PM
Difficulty: 0 / 10
18kj
69rpm
35%
13mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 8/8/23 @ 4:17 PM
Difficulty: 6.38 / 10
317kj
77rpm
41%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 8/8/23 @ 4:12 PM
Difficulty: 4.45 / 10
26kj
79rpm
35%
15mph