astridr
Westhampton Beach NY
Total Rides: 1996
Following
astridr
Westhampton Beach NY
Total Rides: 1996
Following
Workouts
15kj
64rpm
33%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/10/23 @ 6:15 PM
Difficulty: 7.13 / 10
502kj
76rpm
45%
19mph
50kj
82rpm
35%
15mph
364kj
77rpm
44%
18mph
26kj
68rpm
40%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/5/23 @ 8:22 AM
Difficulty: 6.81 / 10
225kj
75rpm
43%
18mph
14kj
59rpm
33%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/2/23 @ 7:44 PM
Difficulty: 7.14 / 10
367kj
80rpm
43%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/30/23 @ 9:17 AM
Difficulty: 0 / 10