astridr
Westhampton Beach NY
Total Rides: 1996
Following
astridr
Westhampton Beach NY
Total Rides: 1996
Following
Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 10/1/23 @ 6:29 PM
Difficulty: 6.7 / 10
240kj
68rpm
41%
15mph
373kj
75rpm
45%
18mph
20kj
72rpm
35%
14mph
22kj
65rpm
39%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 6:43 PM
Difficulty: 0 / 10
629kj
74rpm
46%
19mph
30 min Jazz Restorative
Chelsea Jackson Roberts
Monday 9/25/23 @ 7:37 PM
Difficulty: 2.76 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/25/23 @ 6:27 PM
Difficulty: 7.11 / 10
449kj
75rpm
44%
18mph
23kj
76rpm
35%
14mph