Workouts

60 min Davos Kloster Ride
Wednesday 2/1/23 @ 6:26 PM
Difficulty: 0 / 10
253kj
92rpm
30%
14mph
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/31/23 @ 12:30 PM
Difficulty: 7.54 / 10
 
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/31/23 @ 12:27 PM
Difficulty: 7.54 / 10
 
45 min Endurance Run
Becs Gentry
Monday 1/30/23 @ 12:58 PM
Difficulty: 7.08 / 10
 
20 min 80s Glutes & Legs Strength
Matty Maggiacomo
Sunday 1/29/23 @ 5:24 PM
Difficulty: 7.11 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 1/29/23 @ 5:6 PM
Difficulty: 0 / 10
 
30 min Tempo Run
Becs Gentry
Saturday 1/28/23 @ 6:6 PM
Difficulty: 7.45 / 10
 
15 min Spinal Mobility
Logan Aldridge
Saturday 1/28/23 @ 2:25 PM
Difficulty: 4.1 / 10
 
45 min Full Body Strength
Jess Sims
Friday 1/27/23 @ 10:11 AM
Difficulty: 7.85 / 10
 
45 min Morning Yoga Flow
Denis Morton
Wednesday 1/25/23 @ 12:54 PM
Difficulty: 5.72 / 10