ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

Thunder 45
Adrian Williams
Tuesday 1/24/23 @ 12:55 PM
Difficulty: 8.53 / 10
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20 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 1:28 PM
Difficulty: 6.42 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/23/23 @ 1:4 PM
Difficulty: 6.91 / 10
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10 min Ankles & Feet Mobility
Ross Rayburn
Monday 1/23/23 @ 12:50 PM
Difficulty: 5.55 / 10
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45 min Endurance Run
Becs Gentry
Sunday 1/22/23 @ 5:26 PM
Difficulty: 7.05 / 10
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30 min Focus Flow: Standing Balances
Ross Rayburn
Saturday 1/21/23 @ 8:18 PM
Difficulty: 5.34 / 10
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10 min Barre: Lower Body
Hannah Corbin
Saturday 1/21/23 @ 8:2 PM
Difficulty: 0 / 10
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15 min Spinal Mobility
Logan Aldridge
Saturday 1/21/23 @ 7:13 PM
Difficulty: 4.1 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Friday 1/20/23 @ 9:11 PM
Difficulty: 6.16 / 10
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30 min Endurance Run
Hannah Frankson
Friday 1/20/23 @ 8:30 PM
Difficulty: 6.54 / 10
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