ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

20 min Spinal Mobility
Adrian Williams
Monday 2/6/23 @ 10:28 PM
Difficulty: 3.93 / 10
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45 min Full Body Strength
Jess Sims
Monday 2/6/23 @ 4:14 PM
Difficulty: 7.86 / 10
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10 min Barre: Lower Body
Hannah Corbin
Sunday 2/5/23 @ 8:16 PM
Difficulty: 0 / 10
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30 min HIIT Run
Adrian Williams
Sunday 2/5/23 @ 7:9 PM
Difficulty: 7.92 / 10
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15 min Foam Rolling
Hannah Corbin
Saturday 2/4/23 @ 8:56 PM
Difficulty: 4.64 / 10
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10 min Pop Core Strength
Rad Lopez
Friday 2/3/23 @ 8:6 PM
Difficulty: 7.08 / 10
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Extra 10: Hike
Adrian Williams
Friday 2/3/23 @ 7:51 PM
Difficulty: 5.77 / 10
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30 min Hike
Matty Maggiacomo
Friday 2/3/23 @ 7:13 PM
Difficulty: 6.49 / 10
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20 min Upper Body Strength
Rad Lopez
Thursday 2/2/23 @ 6:43 PM
Difficulty: 7.66 / 10
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30 min HIIT Run
Matt Wilpers
Thursday 2/2/23 @ 6:0 PM
Difficulty: 8.37 / 10
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