Workouts

15 min Barre: Glutes
Hannah Corbin
Monday 1/1/24 @ 2:56 PM
Difficulty: 6.22 / 10
 
Monday 1/1/24 @ 1:54 PM
Difficulty: NaN / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 12/31/23 @ 6:29 PM
Difficulty: 3.54 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 12/31/23 @ 5:38 PM
Difficulty: 8.06 / 10
 
45 min Slow Flow
Denis Morton
Saturday 12/30/23 @ 4:58 PM
Difficulty: 5.67 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Friday 12/29/23 @ 2:10 PM
Difficulty: 0 / 10
 
45 min Walk + Run
Adrian Williams
Friday 12/29/23 @ 1:41 PM
Difficulty: 7.1 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 12/28/23 @ 6:39 PM
Difficulty: 3.11 / 10
 
20 min Boxing Day Run
Becs Gentry
Thursday 12/28/23 @ 1:28 PM
Difficulty: 6.73 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/27/23 @ 9:3 PM
Difficulty: 7.19 / 10