ashtronomical
VT
Total Rides: 1475
Following
ashtronomical
VT
Total Rides: 1475
Following
Workouts
45 min Focus Flow: Lizard Pose
Denis Morton
Saturday 12/23/23 @ 6:34 PM
Difficulty: 5.77 / 10
30 min 90s Upper Body Strength
Adrian Williams
Thursday 12/21/23 @ 4:24 PM
Difficulty: 7.53 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 12/21/23 @ 4:11 PM
Difficulty: 7.27 / 10
20 min Focus Flow: For Runners
Denis Morton
Wednesday 12/20/23 @ 6:15 PM
Difficulty: 4.68 / 10
45 min Full Body Strength
Adrian Williams
Monday 12/18/23 @ 12:40 PM
Difficulty: 8.06 / 10