ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

15 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 7:27 PM
Difficulty: 7.08 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/6/24 @ 7:3 PM
Difficulty: 6.95 / 10
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Friday 1/5/24 @ 4:26 PM
Difficulty: NaN / 10
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30 min Reset
Denis Morton
Thursday 1/4/24 @ 2:32 PM
Difficulty: 0 / 10
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30 min 90s Upper Body Strength
Adrian Williams
Thursday 1/4/24 @ 1:52 PM
Difficulty: 7.53 / 10
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10 min Focus Flow: Hips
Denis Morton
Wednesday 1/3/24 @ 6:11 PM
Difficulty: 4.24 / 10
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30 min Endurance Run
Becs Gentry
Wednesday 1/3/24 @ 5:33 PM
Difficulty: 6.66 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 1/3/24 @ 5:11 PM
Difficulty: 7.42 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 4:48 PM
Difficulty: 6.69 / 10
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Tuesday 1/2/24 @ 1:22 PM
Difficulty: NaN / 10
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