Workouts

30 min Hip Hop Run
Hannah Frankson
Saturday 7/8/23 @ 3:36 PM
Difficulty: 7.23 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 7/8/23 @ 12:10 AM
Difficulty: 4.31 / 10
 
45 min Full Body Strength
Jess Sims
Friday 7/7/23 @ 12:21 PM
Difficulty: 7.89 / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 7/6/23 @ 7:14 PM
Difficulty: 3.05 / 10
 
30 min Endurance Run
Becs Gentry
Thursday 7/6/23 @ 6:31 PM
Difficulty: 6.9 / 10
 
Sunday 7/2/23 @ 4:52 PM
Difficulty: NaN / 10
 
Sunday 7/2/23 @ 2:4 PM
Difficulty: NaN / 10
 
Sunday 7/2/23 @ 12:30 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Saturday 7/1/23 @ 7:23 PM
Difficulty: 7.88 / 10
 
Saturday 7/1/23 @ 3:30 PM
Difficulty: NaN / 10